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HARD COCONUT CANDY, HARD COCONUT

Candy El Charro, Inc. Branded
406 Calories
3.1g Protein
68.8g Carbs
15.6g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 406
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 14.1g 70%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 68.8g 25%
Dietary Fiber 3.1g 11%
Total Sugars 62.5g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 219mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 4%
Carbs 68.8g 79%
Fat 15.6g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Potassium, K 219 MG 5%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About HARD COCONUT CANDY, HARD COCONUT

HARD COCONUT CANDY, HARD COCONUT is a high-calorie food with 406 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 68.8g of carbohydrates, and 15.6g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Candy category.

Ingredients

COCONUT, SUGAR, CORN SYRUP, CITRIC ACID, SODIUM BISULFITE TO PROMOTE COLOR.

Calorie Breakdown

At 406 calories per 100 grams, HARD COCONUT CANDY, HARD COCONUT gets 3% of its calories from protein, 68% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HARD COCONUT CANDY, HARD COCONUT

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