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HARD AGED CHEESE

Cheese Anacom General Corp. Branded
286 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Minerals

Nutrient Amount % DV
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CRACKER CUTS SWISS CHEESE, SWISS 385 26.9g 0g 30.8g WHOLE MILK CLASSIC COTTAGE CHEESE, WHOLE MILK CLASSIC 100 12.7g 3.6g 4.6g SHARP CHEDDAR FANCY SHREDDED CHEESE, SHARP CHEDDAR 393 25g 7.1g 32.1g MILD CHEDDAR FANCY SHREDDED CHEESE, MILD CHEDDAR 393 25g 7.1g 32.1g MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 363 22.2g 2.0g 28.2g LACTOSE FREE CREAM CHEESE SPREAD, CREAM CHEESE 200 6.7g 3.3g 16.7g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (31% DV).

About HARD AGED CHEESE

HARD AGED CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

RAW MILK, LACTIC CULTURE, SALT, AND RENNET.

Dietary Information

HARD AGED CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HARD AGED CHEESE include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, HARD AGED CHEESE gets 35% of its calories from protein, 5% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HARD AGED CHEESE

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More in Cheese

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