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HANOVER, STEAK HOUSE STYLE CREAMED SPINACH

Frozen Vegetables Hanover Foods Corporation Branded
139 Calories
3.5g Protein
5.2g Carbs
11.3g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 139
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 304mg 13%
Total Carbohydrate 5.2g 2%
Dietary Fiber 1.7g 6%
Total Sugars 0.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 17%
Carbs 5.2g 26%
Fat 11.3g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 0.9 MG 5%
Sodium, Na 304 MG 13%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CRINKLE CUT CARROTS 41 1.2g 8.2g 0g STIR-FRY VEGETABLES 35 1.2g 7.1g 0g ITALIAN STYLE VEGETABLES 41 1.2g 7.1g 0g BROCCOLI CUTS 34 2.3g 4.6g 0g BROCCOLI, CARROTS AND WATER CHESTNUTS 35 1.2g 5.9g 0g ORGANIC CALIFORNIA BLEND 32 1.1g 5.3g 0g

About HANOVER, STEAK HOUSE STYLE CREAMED SPINACH

HANOVER, STEAK HOUSE STYLE CREAMED SPINACH is a moderate-calorie food with 139 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 5.2g of carbohydrates, and 11.3g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

SPINACH, WATER, MARGARINE, (SOYBEANOIL, PARTIALLYHYDROGENATEDSOYBEAN OIL, WATER, SALT, MONO-DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND CITRIC ACID ADDED AS PRESERVATIVES, VITAMIN A PALMITATE, BETA CAROTENE, ARTIFICIAL FLAVOR)., DRY WHOLE MILK, ONION POWDER, SOYBEAN LECITHIN OIL, GARLIC POWDER, SALT, POTATO STARCH, XANTHAN GUM, KELTROL RD, GROUND OREGANO.

Calorie Breakdown

At 139 calories per 100 grams, HANOVER, STEAK HOUSE STYLE CREAMED SPINACH gets 10% of its calories from protein, 15% from carbohydrates, and 73% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HANOVER, STEAK HOUSE STYLE CREAMED SPINACH

See how HANOVER, STEAK HOUSE STYLE CREAMED SPINACH compares to other foods in terms of nutrition:

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