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HANOVER, STEAK HOUSE STYLE CREAMED SPINACH

Frozen Vegetables Hanover Foods Corporation Branded
139 Calories
3.5g Protein
5.2g Carbs
11.3g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 139
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 304mg 13%
Total Carbohydrate 5.2g 2%
Dietary Fiber 1.7g 6%
Total Sugars 0.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 17%
Carbs 5.2g 26%
Fat 11.3g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 0.9 MG 5%
Sodium, Na 304 MG 13%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
ORGANIC SWEET CORN 83 2.8g 19.3g 0g SUPER SWEET CUT CORN 111 3.3g 23.3g 1.1g MIXED VEGETABLES 67 2.2g 11.1g 0g WHOLE GREEN BEANS 41 1.2g 5.9g 0g STEAMABLE CORN ON THE COB 106 3.5g 22.4g 1.2g WINTER BLEND VEGETABLES 29 1.2g 4.7g 0g

About HANOVER, STEAK HOUSE STYLE CREAMED SPINACH

HANOVER, STEAK HOUSE STYLE CREAMED SPINACH is a moderate-calorie food with 139 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 5.2g of carbohydrates, and 11.3g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

SPINACH, WATER, MARGARINE, (SOYBEANOIL, PARTIALLYHYDROGENATEDSOYBEAN OIL, WATER, SALT, MONO-DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND CITRIC ACID ADDED AS PRESERVATIVES, VITAMIN A PALMITATE, BETA CAROTENE, ARTIFICIAL FLAVOR)., DRY WHOLE MILK, ONION POWDER, SOYBEAN LECITHIN OIL, GARLIC POWDER, SALT, POTATO STARCH, XANTHAN GUM, KELTROL RD, GROUND OREGANO.

Calorie Breakdown

At 139 calories per 100 grams, HANOVER, STEAK HOUSE STYLE CREAMED SPINACH gets 10% of its calories from protein, 15% from carbohydrates, and 73% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HANOVER, STEAK HOUSE STYLE CREAMED SPINACH

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