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HANOVER, BLACKEYE PEAS

Canned & Bottled Beans Hanover Foods Corporation Branded
69 Calories
4.6g Protein
13.1g Carbs
0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 69
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 292mg 13%
Total Carbohydrate 13.1g 5%
Dietary Fiber 2.3g 8%
Total Sugars 0g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 26%
Carbs 13.1g 74%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 292 MG 13%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
ORGANIC REFRIED BLACK BEANS 100 6.2g 16.9g 0.8g CREOLE MIREPOIX CREOLE CREAM STYLE NAVY BEANS, CREOLE MIREPOIX 85 4.6g 14.6g 0.8g NEW ORLEANS SPICY CREOLE CREAM STYLE RED BEANS, NEW ORLEANS SPICY 108 6.9g 18.5g 1.2g BAKED BEANS 92 3.9g 19.2g 0g MAPLE BACON BAKED BEANS, MAPLE BACON 115 4.6g 22.3g 1.2g HOMESTYLE BAKED BEANS, HOMESTYLE 108 6.2g 19.2g 1.2g

Nutrition Highlights

  • Low in calories with 69 kcal per 100g.
  • Very low in fat (0g per 100g).

About HANOVER, BLACKEYE PEAS

HANOVER, BLACKEYE PEAS is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 13.1g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED BLACKEYE PEAS, WATER, AND SALT. DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION

Dietary Information

HANOVER, BLACKEYE PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 69 calories per 100 grams, HANOVER, BLACKEYE PEAS gets 27% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HANOVER, BLACKEYE PEAS

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