HANMIRAE, ROASTED SEAWEED SNACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 133% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 22.5 MG | 125% | |
| Sodium, Na | 1,200 MG | 52% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Rich source of Iron, Fe (125% of Daily Value per 100g).
- Rich source of Sodium, Na (52% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (133% of Daily Value per 100g).
About HANMIRAE, ROASTED SEAWEED SNACK
HANMIRAE, ROASTED SEAWEED SNACK is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 40g of carbohydrates, and 35g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
SEAWEED, CORN OIL, SESAME OIL, TERIYAKI SEASONING SEA SALT
Dietary Information
HANMIRAE, ROASTED SEAWEED SNACK is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HANMIRAE, ROASTED SEAWEED SNACK include Vitamin C, total ascorbic acid (133% DV) , Iron, Fe (125% DV) , and Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, HANMIRAE, ROASTED SEAWEED SNACK gets 16% of its calories from protein, 32% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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