Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HANDY, CRAB STUFFING

Frozen Fish & Seafood Handy International Inc. Branded
282 Calories
10.6g Protein
14.1g Carbs
20g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 20g 26%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 694mg 30%
Total Carbohydrate 14.1g 5%
Dietary Fiber 1.2g 4%
Total Sugars 3.5g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.6g 24%
Carbs 14.1g 32%
Fat 20g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.4 MG 2%
Sodium, Na 694 MG 30%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of Sodium, Na (30% DV).

About HANDY, CRAB STUFFING

HANDY, CRAB STUFFING is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 14.1g of carbohydrates, and 20g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

CRAB, SURIMI (FISH PROTEIN [POLLOCK AND/OR PACIFIC WHITING, WATER, POTATO STARCH, RICE WINE (WATER, SUGAR, RICE, ALCOHOL, SALT, ENZYMES), SUGAR, EGG WHITES, WHEAT STARCH, SORBITOL, CONTAINS 2% OR LESS OF: NATURAL CRAB FLAVOR, FISH OIL (SOURCE OF OMEGA-3), SALT, MODIFIED TAPIOCA STARCH, ISOLATED SOY PROTEIN, CALCIUM CARBONATE, COLOR ADDED]). MAYONNAISE (EXPELLER PRESSED CANOLA OIL, PASTEURIZED WHOLE EGGS, FILTERED WATER, HONEY, DISTILLED WHITE VINEGAR, SEA SALT, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT], LEMON JUICE CONCENTRATE), BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), EGGS (WHOLE EGGS, CITRIC ACID, WATER), LEMON JUICE, SEASONING (CELERY SALT [SALT, CELERY SEED], SPICES [INCLUDING RED PEPPER AND BLACK PEPPER], PAPRIKA), MUSTARD (DISTILLED VINEGAR, WATER, NO. 1 GRADE MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES, NATURAL FLAVOR, GARLIC POWDER). CORN STARCH, PARSLEY.

Dietary Information

Notable micronutrients in HANDY, CRAB STUFFING include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, HANDY, CRAB STUFFING gets 15% of its calories from protein, 20% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HANDY, CRAB STUFFING

See how HANDY, CRAB STUFFING compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about HANDY, CRAB STUFFING
Hi! Ask me anything about HANDY, CRAB STUFFING — nutrition, recipes, health benefits, or meal ideas.