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HANDMADE STYLE SOFT & FLEXIBLE TORTILLAS, HANDMADE STYLE

Mexican Dinner Mixes La Tortilla Factory Inc Branded
220 Calories
12.2g Protein
36.6g Carbs
2.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 463mg 20%
Total Carbohydrate 36.6g 13%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 2.4mg 14%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.2g 24%
Carbs 36.6g 71%
Fat 2.4g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 2.4 MG 14%
Potassium, K 154 MG 3%
Sodium, Na 463 MG 20%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
WHITE CORN TORTILLAS, WHITE CORN 222 4.4g 44.4g 2.2g THE HEALTHY GREEN CACTUS TORTILLA, GREEN CACTUS TORTILLA 286 19.1g 57.1g 4.8g FLOUR TORTILLAS 293 9.8g 51.2g 6.1g FLOUR TORTILLAS, FAJITA STYLE 316 8.8g 49.1g 8.8g FLOUR TORTILLAS, BURRITO STYLE 317 8.3g 50g 8.3g TOSTADAS HORNEADAS DEHYDRATED 470 10g 70g 20g

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of Sodium, Na (20% DV).

About HANDMADE STYLE SOFT & FLEXIBLE TORTILLAS, HANDMADE STYLE

HANDMADE STYLE SOFT & FLEXIBLE TORTILLAS, HANDMADE STYLE is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.2g of protein, 36.6g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, STONE GROUND YELLOW CORN MASA FLOUR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OP: GUAR GUM, NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, FUMARIC ACID, TRACE OF LIME, TO MAINTAIN FRESHNESS (CALCIUM PROPIONATE, SORBIC ACID).

Dietary Information

HANDMADE STYLE SOFT & FLEXIBLE TORTILLAS, HANDMADE STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HANDMADE STYLE SOFT & FLEXIBLE TORTILLAS, HANDMADE STYLE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 220 calories per 100 grams, HANDMADE STYLE SOFT & FLEXIBLE TORTILLAS, HANDMADE STYLE gets 22% of its calories from protein, 67% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HANDMADE STYLE SOFT & FLEXIBLE TORTILLAS, HANDMADE STYLE

See how HANDMADE STYLE SOFT & FLEXIBLE TORTILLAS, HANDMADE STYLE compares to other foods in terms of nutrition:

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