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HANDMADE SOURDOUGH FALTBREAD

Crackers & Biscotti RUSTIC BAKERY INC. Branded
286 Calories
7.1g Protein
53.6g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 53.6g 19%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 11%
Carbs 53.6g 81%
Fat 5.4g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 750 MG 33%

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LANCE, BOLDS, CRACKER SANDWICHES, PIZZA, PIZZA 513 7.7g 64.1g 23.1g CRACKER SANDWICHES, PEANUT BUTTER 512 11.6g 58.1g 23.3g LANCE, CAPTAIN'S WAFERS, BOLDS SANDWICH CRACKERS, SMOKEHOUSE CHEDDAR, SMOKEHOUSE CHEDDAR 487 7.7g 61.5g 23.1g LANCE, CRACKER CREATIONS, CRUNCHY GRANOLA CRACKERS, PEANUT BUTTER, PEANUT BUTTER 514 10.8g 62.2g 24.3g LANCE, CAPTAIN'S WAFERS, SANDWICH CRACKERS, CREAM CHEESE & CHIVES, CREAM CHEESE & CHIVES 513 7.7g 61.5g 25.6g LANCE, QUICK STARTS, BREAKFAST BISCUIT SANDWICHES, EVERYTHING BAGEL, EVERYTHING BAGEL 484 8.4g 65.3g 21.1g

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (33% DV).

About HANDMADE SOURDOUGH FALTBREAD

HANDMADE SOURDOUGH FALTBREAD is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 53.6g of carbohydrates, and 5.4g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

UNBLEACHED WHEAT FLOUR, TURBINADO SUGAR, EXTRA VIRGIN OLIVE OIL, SALT & SEL GRIS.

Dietary Information

Notable micronutrients in HANDMADE SOURDOUGH FALTBREAD include Sodium, Na (33% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, HANDMADE SOURDOUGH FALTBREAD gets 10% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HANDMADE SOURDOUGH FALTBREAD

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