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HANDMADE ICE CREAM

Ice Cream & Frozen Yogurt Lopez Island Creamery Branded
264 Calories
4.3g Protein
22.3g Carbs
18.1g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 264
% Daily Value*
Total Fat 18.1g 23%
Saturated Fat 11.7g 59%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 37mg 2%
Total Carbohydrate 22.3g 8%
Dietary Fiber 1.1g 4%
Total Sugars 21.3g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 10%
Carbs 22.3g 50%
Fat 18.1g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 2.1 MG 12%
Sodium, Na 37 MG 2%

About HANDMADE ICE CREAM

HANDMADE ICE CREAM is a calorie-dense food with 264 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.3g of protein, 22.3g of carbohydrates, and 18.1g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, SUGAR, COCOA, NONFAT MILK SOLIDS, EGG YOLKS, PURE VANILLA, GUAR GUM (NATURAL THICKENER) AND CARRAGEENAN (A NATURAL STABILIZER)

Calorie Breakdown

At 264 calories per 100 grams, HANDMADE ICE CREAM gets 6% of its calories from protein, 34% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.

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