Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HAND-TIED GARLIC KNOTS, GARLIC

Frozen Bread & Dough CLOVER VALLEY Branded
289 Calories
7.9g Protein
47.4g Carbs
6.6g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 447mg 19%
Total Carbohydrate 47.4g 17%
Dietary Fiber 2.6g 9%
Total Sugars 5.3g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 3.4mg 19%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.9g 13%
Carbs 47.4g 77%
Fat 6.6g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 3.4 MG 19%
Potassium, K 105 MG 2%
Sodium, Na 447 MG 19%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
MULTIGRAIN PIZZA DOUGH 211 7.0g 42.1g 3.5g OLIVE OIL & HERB PIZZA DOUGH 246 7.0g 45.6g 3.5g HONEY WHEAT PIZZA DOUGH 246 7.0g 43.9g 3.5g GARLIC & HERB PIZZA DOUGH 246 7.0g 45.6g 3.5g COOKIE DOUGH 338 5.9g 51.5g 11.8g TEENAGE MUTANT NINJA TURTLES POWER MUFFINS 286 7.1g 50g 7.1g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About HAND-TIED GARLIC KNOTS, GARLIC

HAND-TIED GARLIC KNOTS, GARLIC is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 47.4g of carbohydrates, and 6.6g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, YEAST, SALT, WHEY, MONO AND DIGLYCERIDES, AMYLASE, SUNFLOWER OIL, MICROBIAL ENZYMES. SPREAD: SOYBEAN OIL, WATER, PARMESAN CHEESE (PASTEURIZED PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYMES), DRIED GARLIC, PALM OIL, SALT, CITRUS FLOUR, VEGETABLE MONOGLYCERIDE, NATURAL FLAVOR, DRIED PARSLEY, BETA-CAROTENE (COLOR).

Calorie Breakdown

At 289 calories per 100 grams, HAND-TIED GARLIC KNOTS, GARLIC gets 11% of its calories from protein, 66% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HAND-TIED GARLIC KNOTS, GARLIC

See how HAND-TIED GARLIC KNOTS, GARLIC compares to other foods in terms of nutrition:

More in Frozen Bread & Dough

Browse all foods in the Frozen Bread & Dough category to compare nutrition facts and find the best options for your diet.

Ask AI about HAND-TIED GARLIC KNOTS, GARLIC
Hi! Ask me anything about HAND-TIED GARLIC KNOTS, GARLIC — nutrition, recipes, health benefits, or meal ideas.