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HAND-TIED GARLIC KNOTS

Frozen Bread & Dough Associated Wholesale Grocers, Inc. Branded
342 Calories
7.9g Protein
47.4g Carbs
11.8g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 605mg 26%
Total Carbohydrate 47.4g 17%
Dietary Fiber 2.6g 9%
Total Sugars 2.6g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.6mg 15%
Potassium 113mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 12%
Carbs 47.4g 71%
Fat 11.8g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.6 MG 15%
Potassium, K 113 MG 2%
Sodium, Na 605 MG 26%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
ORIGINAL TEXAS TOAST 300 7.5g 45g 10g THE ORIGINAL FIVE CHEESE TEXAS TOAST 375 10.4g 37.5g 18.8g REAL GARLIC BREAD 362 8.5g 48.9g 12.8g HOMESTYLE FLAT DUMPLINGS 262 7.7g 52.3g 2.3g THE ORIGINAL TEXAS TOAST WITH REAL GARLIC 400 7.5g 42.5g 22.5g WHOLE GRAIN GARLIC TEXAS TOAST 390 7.3g 41.5g 22.0g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (26% DV).

About HAND-TIED GARLIC KNOTS

HAND-TIED GARLIC KNOTS is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 47.4g of carbohydrates, and 11.8g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

ROLL: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID AS A DOUGH CONDITIONER, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, YEAST, SALT, WHEY POWDER, MONO AND DIGLYCERIDES, AMYLASE, VEGETABLE OIL (CANOLA AND/OR SOYA), MICROBIAL ENZYMES. SPREAD: SOYBEAN OIL, WATER, PALM OIL, DEHYDRATED GARLIC, SALT, CONTAINS 2% OR LESS OF: VEGETABLE MONOGLYCERIDE, NATURAL FLAVOR, CRUSHED GARLIC (GARLIC, CITRIC ACID), DEHYDRATED PARSLEY, WHEY POWDER, BETA-CAROTENE (COLOR).

Dietary Information

Notable micronutrients in HAND-TIED GARLIC KNOTS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 342 calories per 100 grams, HAND-TIED GARLIC KNOTS gets 9% of its calories from protein, 55% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HAND-TIED GARLIC KNOTS

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