HAND-TIED GARLIC KNOT ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 514 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (22% DV).
About HAND-TIED GARLIC KNOT ROLLS
HAND-TIED GARLIC KNOT ROLLS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 42.9g of carbohydrates, and 8.6g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
ROLL ENRICHED FLOUR (BLEACHED WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, SOYBEAN OIL, SUGAR, CONTAINS LESS THAN 2%: SALT, YEAST, ENZYMES, VEGETABLE PROTEIN, ASCORBIC ACID. SPREAD: VEGETABLE OIL BLEND (SOYBEAN, PALM), WATER, GARLIC, CONTAINS 2% OR LESS: SALT, SWEET CREAM BUTTERMILK, MONO-AND DIGLYCERIDES, SPICE SOY LECITHIN, ONION POWDER, POTASSIUM BENZOATE (USED TO PROTECT QUALITY), CITRIC ACID, NATURAL FLAVOR, BETA CAROTENE (FOR COLOR), VITAMIN A PALMITATE.
Dietary Information
Notable micronutrients in HAND-TIED GARLIC KNOT ROLLS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, HAND-TIED GARLIC KNOT ROLLS gets 12% of its calories from protein, 60% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HAND-TIED GARLIC KNOT ROLLS
See how HAND-TIED GARLIC KNOT ROLLS compares to other foods in terms of nutrition:
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