Skip to content
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HAND SELECTED & TRIMMED FRESH ASPARAGUS

Pre-Packaged Fruit & Vegetables NOT A BRANDED ITEM Branded
21 Calories
2.1g Protein
4.2g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4.2g 2%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 198mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.1g 33%
Carbs 4.2g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Potassium, K 198 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About HAND SELECTED & TRIMMED FRESH ASPARAGUS

HAND SELECTED & TRIMMED FRESH ASPARAGUS contains 21 calories per 100g serving. It provides 2.1g of protein, 4.2g of carbohydrates, and 0g of fat. It also contains 2.1g of dietary fiber.

Compare HAND SELECTED & TRIMMED FRESH ASPARAGUS

See how HAND SELECTED & TRIMMED FRESH ASPARAGUS compares to other foods:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about HAND SELECTED & TRIMMED FRESH ASPARAGUS
Hi! Ask me anything about HAND SELECTED & TRIMMED FRESH ASPARAGUS — nutrition, recipes, health benefits, or meal ideas.