Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

"HAM,SMKD,CUBED,WA,3/8"CUBES,2/5#,Z"

Smithfield Foods Inc. Branded
125 Calories
16.1g Protein
5.4g Carbs
4.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,214mg 53%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.1g 62%
Carbs 5.4g 21%
Fat 4.5g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,214 MG 53%

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About "HAM,SMKD,CUBED,WA,3/8"CUBES,2/5#,Z"

"HAM,SMKD,CUBED,WA,3/8"CUBES,2/5#,Z" is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 5.4g of carbohydrates, and 4.5g of fat.

Ingredients

Cured with: water, dextrose, salt, modified food starch, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, smoke flavoring, sodium nitrite. MAY_CONTAIN sodium ascorbate.

Dietary Information

Notable micronutrients in "HAM,SMKD,CUBED,WA,3/8"CUBES,2/5#,Z" include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, "HAM,SMKD,CUBED,WA,3/8"CUBES,2/5#,Z" gets 51% of its calories from protein, 17% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Ask AI about "HAM,SMKD,CUBED,WA,3/8"CUBES,2/5#,Z"
Hi! Ask me anything about "HAM,SMKD,CUBED,WA,3/8"CUBES,2/5#,Z" — nutrition, recipes, health benefits, or meal ideas.