"HAM,SMKD,BNLS,WA,DNR,SM,10/15#,2PC"
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,232 MG | 54% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Rich source of Sodium, Na (54% of Daily Value per 100g).
About "HAM,SMKD,BNLS,WA,DNR,SM,10/15#,2PC"
"HAM,SMKD,BNLS,WA,DNR,SM,10/15#,2PC" is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 3.6g of carbohydrates, and 3.6g of fat.
Ingredients
Cured with water, salt, dextrose, sodium phosphates, sodium erythorbate, sodium nitrite.
Dietary Information
"HAM,SMKD,BNLS,WA,DNR,SM,10/15#,2PC" is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in "HAM,SMKD,BNLS,WA,DNR,SM,10/15#,2PC" include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, "HAM,SMKD,BNLS,WA,DNR,SM,10/15#,2PC" gets 60% of its calories from protein, 13% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.