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""HAM,SMKD,BNLS,NJ,CLASSIC CURE,9/11#,2PC""

Meat/Poultry/Other Animals Prepared/Processed SMITHFIELD FOODS INC. Branded
107 Calories
17.9g Protein
2.4g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 1,107mg 48%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 79%
Carbs 2.4g 11%
Fat 2.4g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 1,107 MG 48%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of Sodium, Na (48% DV).

About ""HAM,SMKD,BNLS,NJ,CLASSIC CURE,9/11#,2PC""

""HAM,SMKD,BNLS,NJ,CLASSIC CURE,9/11#,2PC"" is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 2.4g of carbohydrates, and 2.4g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Cured with water, dextrose, salt, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite

Dietary Information

""HAM,SMKD,BNLS,NJ,CLASSIC CURE,9/11#,2PC"" is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ""HAM,SMKD,BNLS,NJ,CLASSIC CURE,9/11#,2PC"" include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, ""HAM,SMKD,BNLS,NJ,CLASSIC CURE,9/11#,2PC"" gets 67% of its calories from protein, 9% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ""HAM,SMKD,BNLS,NJ,CLASSIC CURE,9/11#,2PC""

See how ""HAM,SMKD,BNLS,NJ,CLASSIC CURE,9/11#,2PC"" compares to other foods in terms of nutrition:

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