Hamburger Buns, Whole Grain White, Sliced, 3.75"
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 225 MG | 5% | |
| Sodium, Na | 431 MG | 19% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (3.9g per 100g).
About Hamburger Buns, Whole Grain White, Sliced, 3.75"
Hamburger Buns, Whole Grain White, Sliced, 3.75" is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 45.1g of carbohydrates, and 2.9g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Whole Grain Wheat Flour, Water, Sugar, Yeast, Contains less than 2% of Calcium Propionate, Enriched Wheat Flour (Enzymes (Wheat), Salt, Monoglycerides, Sodium Stearoyl Lactylate (SSL), Ascorbic Acid (Vitamin C), Enzymes (Wheat), Soybean Oil.
Dietary Information
Hamburger Buns, Whole Grain White, Sliced, 3.75" is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 216 calories per 100 grams, Hamburger Buns, Whole Grain White, Sliced, 3.75" gets 11% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Hamburger Buns, Whole Grain White, Sliced, 3.75"
See how Hamburger Buns, Whole Grain White, Sliced, 3.75" compares to other foods in terms of nutrition:
- Hamburger Buns, Whole Grain White, Sliced, 3.75" vs 2156: Muffins, Whole Grain, Chocolate Chocolate Chip, Reduced Fat, Individually Wrapped. USDA Smart Snack approved. Produced in a nut-free facility.
- Hamburger Buns, Whole Grain White, Sliced, 3.75" vs Pancakes, Whole Grain, Wholesome Choice, Buttermilk, Bulk, 4""
- Hamburger Buns, Whole Grain White, Sliced, 3.75" vs 951: Bagels, Plain, Sliced, Bulk. Produced in a nut-free facility.
- Hamburger Buns, Whole Grain White, Sliced, 3.75" vs 1556: Waffles, Whole Grain, Maple. USDA Smart Snack approved.
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