Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Hamburger Buns, Whole Grain White, Sliced, 3.75"

Bread Bake Crafters Food Company Branded
196 Calories
5.9g Protein
45.1g Carbs
2.9g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 431mg 19%
Total Carbohydrate 45.1g 16%
Dietary Fiber 3.9g 14%
Total Sugars 2.0g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.0mg 11%
Potassium 225mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.9g 11%
Carbs 45.1g 84%
Fat 2.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.0 MG 11%
Potassium, K 225 MG 5%
Sodium, Na 431 MG 19%

Related Foods in Bread

Food Calories Protein Carbs Fat
PEPPERIDGE FARM BREAD TUSCAN 246 8.8g 47.4g 1.8g PEPPERIDGE FARM BREAD SEMOLINA 246 8.8g 52.6g 0.9g PEPPERIDGE FARM BREAD MULTI-GRAIN 260 12g 50g 2g PEPPERIDGE FARM BREAD MULTIGRAIN 263 8.8g 52.6g 1.8g PEPPERIDGE FARM BREAD CHEESE 333 11.1g 33.3g 17.8g PEPPERIDGE FARM BREAD FIVE CHEESE GARLIC 357 10.7g 35.7g 17.9g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (3.9g per 100g).

About Hamburger Buns, Whole Grain White, Sliced, 3.75"

Hamburger Buns, Whole Grain White, Sliced, 3.75" is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 45.1g of carbohydrates, and 2.9g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

Whole Grain Wheat Flour, Water, Sugar, Yeast, Contains less than 2% of Calcium Propionate, Enriched Wheat Flour (Enzymes (Wheat), Salt, Monoglycerides, Sodium Stearoyl Lactylate (SSL), Ascorbic Acid (Vitamin C), Enzymes (Wheat), Soybean Oil.

Dietary Information

Hamburger Buns, Whole Grain White, Sliced, 3.75" is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 196 calories per 100 grams, Hamburger Buns, Whole Grain White, Sliced, 3.75" gets 12% of its calories from protein, 92% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hamburger Buns, Whole Grain White, Sliced, 3.75"

See how Hamburger Buns, Whole Grain White, Sliced, 3.75" compares to other foods in terms of nutrition:

More in Bread

Browse all foods in the Bread category to compare nutrition facts and find the best options for your diet.

Ask AI about Hamburger Buns, Whole Grain White, Sliced, 3.75"
Hi! Ask me anything about Hamburger Buns, Whole Grain White, Sliced, 3.75" — nutrition, recipes, health benefits, or meal ideas.