Hamburger Buns, Whole Grain White, Sliced, 3.75""
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 195 MG | 4% | |
| Sodium, Na | 488 MG | 21% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (4.7g per 100g).
- Good source of Sodium, Na (21% DV).
About Hamburger Buns, Whole Grain White, Sliced, 3.75""
Hamburger Buns, Whole Grain White, Sliced, 3.75"" is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 53.5g of carbohydrates, and 2.3g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Whole Grain Wheat Flour, Enriched Wheat Flour, (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Calcium Propionate, Calcium Sulfate, Wheat Flour, Enzymes, Conditioner (Diacetyl Tartaric Acid Esthers Of Mono-Diglycerides, Enzymes (Contains Wheat), Ascorbic Acid (Vitamin C), Malted Wheat Flour, Soybean Oil), Honey, Wheat Starch, Calcium Stearate (Caking Agent), Monoglycerides, Propionic Acid And Phosphoric Acid (As Preservatives), Salt, Soybean Oil.
Dietary Information
Hamburger Buns, Whole Grain White, Sliced, 3.75"" is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Hamburger Buns, Whole Grain White, Sliced, 3.75"" include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 279 calories per 100 grams, Hamburger Buns, Whole Grain White, Sliced, 3.75"" gets 10% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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