Hamburger Buns, Whole Grain, Premium, 4.5", Sliced
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 353 MG | 15% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About Hamburger Buns, Whole Grain, Premium, 4.5", Sliced
Hamburger Buns, Whole Grain, Premium, 4.5", Sliced is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 45.9g of carbohydrates, and 1.2g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Wheat Flour, Yeast, Sugar, Contains 2% or less of the following ingredients; Salt, Soybean Oil, Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, L-Cysteine, Enzymes, Calcium Peroxide, Potassium Iodate, Calcium Propionate.
Dietary Information
Hamburger Buns, Whole Grain, Premium, 4.5", Sliced is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 224 calories per 100 grams, Hamburger Buns, Whole Grain, Premium, 4.5", Sliced gets 15% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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