HAMBURGER BUNS, HAMBURGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 79 MG | 2% | |
| Sodium, Na | 456 MG | 20% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of Sodium, Na (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (22% DV).
About HAMBURGER BUNS, HAMBURGER
HAMBURGER BUNS, HAMBURGER is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 52.6g of carbohydrates, and 2.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, CITRIC ACID, POTASSIUM IODATE, SOY LECITHIN.
Dietary Information
HAMBURGER BUNS, HAMBURGER is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HAMBURGER BUNS, HAMBURGER include Thiamin (83% DV) , Riboflavin (27% DV) , Niacin (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, HAMBURGER BUNS, HAMBURGER gets 12% of its calories from protein, 75% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HAMBURGER BUNS, HAMBURGER
See how HAMBURGER BUNS, HAMBURGER compares to other foods in terms of nutrition:
- HAMBURGER BUNS, HAMBURGER vs BROWN'N SERVE ENRICHED ROLLS, BROWN'N SERVE
- HAMBURGER BUNS, HAMBURGER vs CAESAR CROUTONS, CAESAR
- HAMBURGER BUNS, HAMBURGER vs CHEESE & GARLIC CROUTONS, CHEESE & GARLIC
- HAMBURGER BUNS, HAMBURGER vs 100% WHOLE WHEAT THIN SLICED BREAD, 100% WHOLE WHEAT
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.