HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 509 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
- Good source of Niacin (22% DV).
About HAMBURGER BUNS
HAMBURGER BUNS is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 49.1g of carbohydrates, and 3.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, CONTAINS 2% LESS OF EACH OF THE FOLLOWING: YEAST, SALT, WHEAT FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), WHEAT GLUTEN, CALCIUM STEAROYL LACTYLATE (CSL), CALCIUM SULFATE, DIACETYL TARTARIC ACID ESTERS OF MONO DIGLYCERIDES (DATEM), MONOCALCIUM PHOSPHATE, MONO- AND DIGLYCERIDES, AMMONIUM SULFATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID (VITAMIN C), CALCIUM PEROXIDE, L-CYSTEINE HYDROCHLORIDE, ENZYMES.
Dietary Information
Notable micronutrients in HAMBURGER BUNS include Sodium, Na (22% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, HAMBURGER BUNS gets 13% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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