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HAM, TURKEY 20% WATER-ADDED COOKED FROZEN

Meat/Poultry/Other Animals Prepared/Processed Butterball, LLC Branded
107 Calories
16.1g Protein
3.6g Carbs
4.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 1,179mg 51%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 67%
Carbs 3.6g 15%
Fat 4.5g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 1,179 MG 51%

Related Foods in Meat/Poultry/Other Animals Prepared/Processed

Food Calories Protein Carbs Fat
HEBREW NATIONAL Bagel Dogs, 7.6 OZ 308 11.5g 28.2g 16.7g Banquet Popcorn Chicken, 24 Ounce, 24 OZ 271 10.6g 30.6g 11.8g BANQUET Chicken Nuggets, 15 OZ 239 13.0g 19.6g 12.0g BANQUET Chicken Patties, 14.4 OZ 235 13.2g 19.1g 11.8g MARIE CALLENDERS Chicken Teriyaki Dinner, 13 OZ 95 6.2g 14.9g 1.2g MARIE CALLENDERS Chicken And Dumplings, 13.5 OZ 104 6.5g 12.5g 3.1g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About HAM, TURKEY 20% WATER-ADDED COOKED FROZEN

HAM, TURKEY 20% WATER-ADDED COOKED FROZEN is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 3.6g of carbohydrates, and 4.5g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Turkey Thigh Meat, Water, Salt, Dextrose, Potassium Lactate, Brown Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

Dietary Information

HAM, TURKEY 20% WATER-ADDED COOKED FROZEN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in HAM, TURKEY 20% WATER-ADDED COOKED FROZEN include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, HAM, TURKEY 20% WATER-ADDED COOKED FROZEN gets 60% of its calories from protein, 13% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HAM, TURKEY 20% WATER-ADDED COOKED FROZEN

See how HAM, TURKEY 20% WATER-ADDED COOKED FROZEN compares to other foods in terms of nutrition:

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