HAM & SWISS PRETZEL THIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 206 MG | 16% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 835 MG | 36% |
Nutrition Highlights
- Good source of protein with 13.4g per 100g.
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (36% DV).
About HAM & SWISS PRETZEL THIN
HAM & SWISS PRETZEL THIN is a moderate-calorie food with 206 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.4g of protein, 27.8g of carbohydrates, and 6.2g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
PRETZEL THIN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CELLULOSE, SUGAR, CONTAINS 2% OR LESS OF: CORN SUGAR, WHEAT GLUTEN, SOYBEAN OIL, DOUGH CONDITIONERS (MONOGLYCERIDES, ASCORBIC ACID), SALT, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, CULTURED WHEAT STARCH, CITRIC ACID, XANTHAN GUM, CALICUM SULFATE, SODIUM HYDROXIDE. COOKED HAM (WATER ADDED): HAM MUSCLE, HAM TRIM CURED WITH: WATER, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM LACTATE, SODIUM ERYTHORBATE, AND SODIUM NITRITE. PASTEURIZED PROCESS SWISS CHEESE: SWISS CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, SALT, SODIUM CITRATE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, WITH STARCH ADDED FOR SLICE SEPARATION.
Dietary Information
Notable micronutrients in HAM & SWISS PRETZEL THIN include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 206 calories per 100 grams, HAM & SWISS PRETZEL THIN gets 26% of its calories from protein, 54% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
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