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HAM & SWISS PRETZEL THIN

Frozen Appetizers & Hors D'oeuvres AdvancePierre Foods Inc. Branded
206 Calories
13.4g Protein
27.8g Carbs
6.2g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 206
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 835mg 36%
Total Carbohydrate 27.8g 10%
Dietary Fiber 3.1g 11%
Total Sugars 4.1g
Protein 13.4g 27%
Vitamin D 0mcg 0%
Calcium 206mg 16%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.4g 28%
Carbs 27.8g 59%
Fat 6.2g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 206 MG 16%
Iron, Fe 1.9 MG 10%
Sodium, Na 835 MG 36%

Nutrition Highlights

  • Good source of protein with 13.4g per 100g.
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (36% DV).

About HAM & SWISS PRETZEL THIN

HAM & SWISS PRETZEL THIN is a moderate-calorie food with 206 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.4g of protein, 27.8g of carbohydrates, and 6.2g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

PRETZEL THIN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CELLULOSE, SUGAR, CONTAINS 2% OR LESS OF: CORN SUGAR, WHEAT GLUTEN, SOYBEAN OIL, DOUGH CONDITIONERS (MONOGLYCERIDES, ASCORBIC ACID), SALT, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, CULTURED WHEAT STARCH, CITRIC ACID, XANTHAN GUM, CALICUM SULFATE, SODIUM HYDROXIDE. COOKED HAM (WATER ADDED): HAM MUSCLE, HAM TRIM CURED WITH: WATER, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM LACTATE, SODIUM ERYTHORBATE, AND SODIUM NITRITE. PASTEURIZED PROCESS SWISS CHEESE: SWISS CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, SALT, SODIUM CITRATE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, WITH STARCH ADDED FOR SLICE SEPARATION.

Dietary Information

Notable micronutrients in HAM & SWISS PRETZEL THIN include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 206 calories per 100 grams, HAM & SWISS PRETZEL THIN gets 26% of its calories from protein, 54% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

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