Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HAM STEAKS

Pepperoni, Salami & Cold Cuts FARMER JOHN Branded
107 Calories
17.9g Protein
1.8g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,125mg 49%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.9g 83%
Carbs 1.8g 8%
Fat 1.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,125 MG 49%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
HONEY HUM, SHRIN WRAP PAKING 107 17.9g 3.6g 3.6g UNCURED HARD SALAME 321 21.4g 0g 25g NATURAL GENOA SALAME 321 25g 3.6g 21.4g GARLIC AND BLACK PEPPER SALAMI AMERICANO, GARLIC AND BLACK PEPPER 357 35.7g 0g 21.4g VARZI UNCURED ITALIAN SALAMI ARTISAN CHARCUTERIE, VARZI 357 28.6g 0g 28.6g PROSCIUTTO 286 25g 0g 21.4g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (49% DV).

About HAM STEAKS

HAM STEAKS is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 1.8g of carbohydrates, and 1.8g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

WATER, SALT, SODIUM LACTATE, SUGAR, CORN SYRUP, PROPYLENE GLYCOL, SODIUM PHOSPHATES, SODIUM DIACETATE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ERYTHORBATE, MAPLE SYRUP, SODIUM NITRITE.

Dietary Information

HAM STEAKS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HAM STEAKS include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, HAM STEAKS gets 67% of its calories from protein, 7% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HAM STEAKS

See how HAM STEAKS compares to other foods in terms of nutrition:

More in Pepperoni, Salami & Cold Cuts

Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.

Ask AI about HAM STEAKS
Hi! Ask me anything about HAM STEAKS — nutrition, recipes, health benefits, or meal ideas.