HAM STEAKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,193 MG | 52% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
- Good source of protein with 17.5g per 100g.
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About HAM STEAKS
HAM STEAKS is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.5g of protein, 1.8g of carbohydrates, and 3.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
HAM, WATER, SALT, LESS THAN 2% OF SUGAR, SODIUM PHOSPHATES, SODIUM NITRITE, SODIUM ERYTHORBATE.
Dietary Information
HAM STEAKS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in HAM STEAKS include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 105 calories per 100 grams, HAM STEAKS gets 67% of its calories from protein, 7% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HAM STEAKS
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