Ham Slices, 29-31 count, 24 oz.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 911 MG | 40% |
Nutrition Highlights
- Low in calories with 111 kcal per 100g.
- Good source of protein with 17.8g per 100g.
- Good source of Sodium, Na (40% DV).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About Ham Slices, 29-31 count, 24 oz.
Ham Slices, 29-31 count, 24 oz. is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.8g of protein, 2.2g of carbohydrates, and 3.3g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.
Ingredients
CURED WITH WATER,POTASSIUM LACTATE,SALT,MODIFIED POTATO STARCH,BROWN SUGAR,SODIUM PHOSPHATES,SUGAR,SODIUM DIACETATE,SODIUM ASCORBATE,SPICES,SODIUM NITRITE
Dietary Information
Ham Slices, 29-31 count, 24 oz. is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Ham Slices, 29-31 count, 24 oz. include Sodium, Na (40% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 111 calories per 100 grams, Ham Slices, 29-31 count, 24 oz. gets 64% of its calories from protein, 8% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Ham Slices, 29-31 count, 24 oz.
See how Ham Slices, 29-31 count, 24 oz. compares to other foods in terms of nutrition:
- Ham Slices, 29-31 count, 24 oz. vs Chicken, FC, Gluten Free Bnls/Skls, Easy Gourmet Classic Savory Breast Fillet; avg. 40/4 oz. Flame Grilled
- Ham Slices, 29-31 count, 24 oz. vs Hardwood Smoked Honey Cured Center Cut Bacon-Layered- Gas Flushed 18/22 15#
- Ham Slices, 29-31 count, 24 oz. vs Hardwood Smoked PREM Sugar Cured Center Cut Bacon-Layered-Fresh Packed 10/12 15#
- Ham Slices, 29-31 count, 24 oz. vs Hardwood Smoked PREM Sugar Cured SWJ Center Cut Bacon-LO-Gas Flushed 18/22 15#
More in Meat/Poultry/Other Animals Prepared/Processed
Browse all foods in the Meat/Poultry/Other Animals Prepared/Processed category to compare nutrition facts and find the best options for your diet.