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Ham Slices, 29-31 count, 24 oz.

Meat/Poultry/Other Animals Prepared/Processed JONES DAIRY FARM Branded
111 Calories
17.8g Protein
2.2g Carbs
3.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 911mg 40%
Total Carbohydrate 2.2g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.8g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.8g 76%
Carbs 2.2g 10%
Fat 3.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 4%
Sodium, Na 911 MG 40%

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Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Good source of protein with 17.8g per 100g.
  • Good source of Sodium, Na (40% DV).
  • Good source of Vitamin C, total ascorbic acid (22% DV).

About Ham Slices, 29-31 count, 24 oz.

Ham Slices, 29-31 count, 24 oz. is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.8g of protein, 2.2g of carbohydrates, and 3.3g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

CURED WITH WATER,POTASSIUM LACTATE,SALT,MODIFIED POTATO STARCH,BROWN SUGAR,SODIUM PHOSPHATES,SUGAR,SODIUM DIACETATE,SODIUM ASCORBATE,SPICES,SODIUM NITRITE

Dietary Information

Ham Slices, 29-31 count, 24 oz. is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in Ham Slices, 29-31 count, 24 oz. include Sodium, Na (40% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 111 calories per 100 grams, Ham Slices, 29-31 count, 24 oz. gets 64% of its calories from protein, 8% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ham Slices, 29-31 count, 24 oz.

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