HAM FULLY COOKED STEAKS, HAM

Nutrition Highlights

• Low in calories with 107 kcal per 100g.
• Good source of protein with 19.6g per 100g.
• Very low in fat (2.7g per 100g).
• Good source of Sodium, Na (40% DV).

About HAM FULLY COOKED STEAKS, HAM

HAM FULLY COOKED STEAKS, HAM is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 0g of carbohydrates, and 2.7g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

CURED WITH WATER, SALT, SODIUM CITRATE, SODIUM PHOSPHATE, BROWN SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

HAM FULLY COOKED STEAKS, HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HAM FULLY COOKED STEAKS, HAM include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, HAM FULLY COOKED STEAKS, HAM gets 73% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HAM FULLY COOKED STEAKS, HAM

See how HAM FULLY COOKED STEAKS, HAM compares to other foods in terms of nutrition:

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