Ham, Egg & Cheese On A Croissant
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 222 MG | 5% | |
| Sodium, Na | 530 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of Sodium, Na (23% DV).
About Ham, Egg & Cheese On A Croissant
Ham, Egg & Cheese On A Croissant is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.5g of protein, 27.1g of carbohydrates, and 14.5g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.
Ingredients
CROISSANT: EnrichedBleached Wheat Flour (Contains Bleached Wheat Flour, Malted Barley Flour,Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water,Vegetable Oil (Palm, Soybean), High Fructose Corn Syrup, Yeast, Contains 2% OrLess: Isolated Soy Product, Eggs, Salt, Whey, Preservatives (CalciumPropionate, Potassium Sorbate, Sodium Benzoate), Mono And Diglycerides,Maltodextrin, Sugar, Natural And Artificial Flavor, Medium Chain Triglycerides,Soy Lecithin. GRILLED EGG PATTY: Whole Eggs, Nonfat Milk, Egg Yolk, SoybeanOil, Modified Corn Starch, Potassium Sorbate (Preservative), MonosodiumPhosphate, Salt, Xanthan Gum, Natural And Artificial Butter Flavor (SoybeanOil, Butter, Lipolyzed Butter Oil, And Natural And Artificial Flavors), SodiumAcid Pyrophosphate, Nisin Preparation (Preservative), Citric Acid, Soy Lecithin(Release Agent). SMOKED HAM WATER ADDED, SMOKE FLAVORING ADDED: Ham, Cured WithWater, Contains 2% Or Less: Modified Corn Starch, Salt, Sugar, Sodium Lactate,Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Smoke Flavoring,Dextrose, Sodium Erythorbate, Sodium Nitrite, Flavorings. PASTEURIZED PROCESSCHEDDAR CHEESE: Cultured Milk, Water, Cream, Sodium Phosphates, Salt, SorbicAcid (A Preservative), Vegetable Color (Annatto And Paprika Extract), Enzymes.
Dietary Information
Notable micronutrients in Ham, Egg & Cheese On A Croissant include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, Ham, Egg & Cheese On A Croissant gets 15% of its calories from protein, 39% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.
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