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HAM & CHEDDAR SNACK PACK, HAM & CHEDDAR

Lunch Snacks & Combinations H E Butt Grocery Company Branded
338 Calories
13.9g Protein
32.3g Carbs
16.9g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 338
% Daily Value*
Total Fat 16.9g 22%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 831mg 36%
Total Carbohydrate 32.3g 12%
Dietary Fiber 1.5g 5%
Total Sugars 12.3g
Protein 13.9g 28%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 1.1mg 6%
Potassium 338mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.9g 22%
Carbs 32.3g 51%
Fat 16.9g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.2 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 1.1 MG 6%
Potassium, K 338 MG 7%
Sodium, Na 831 MG 36%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
POWER FOOD LUNCH BUNDLE 429 12.4g 45.7g 24.8g BABY CARROT WITH WHITE CHEDDAR CHEESE & ALMONDS 197 8.5g 8.5g 14.1g SWEET GALA APPLES WITH MILD CHEDDAR CHEESE & PRETZELS 162 5.9g 19.1g 7.4g GENOA SALAME PROVOLONE CHEESE & BREADSTICKS 365 21.2g 24.7g 18.8g PROSCIUTTO PROVOLONE CHEESE & BREADSTICKS 329 22.4g 24.7g 14.1g LUNCH TO-GO, READY TO EAT TUNA SALAD 187 14.0g 17.8g 6.5g

Nutrition Highlights

  • Good source of protein with 13.9g per 100g.
  • Good source of Sodium, Na (36% DV).

About HAM & CHEDDAR SNACK PACK, HAM & CHEDDAR

HAM & CHEDDAR SNACK PACK, HAM & CHEDDAR is a calorie-dense food with 338 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.9g of protein, 32.3g of carbohydrates, and 16.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

COOKED HAM - WATER ADDED - CHOPPED AND FORMED - SMOKE FLAVOR ADDED (HAM, WATER, CONTAINS LESS THAN 25 OF: SODIUM LACTATE, SALT, MODIFIED CORNSTARCH, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, SUGAR, SODIUM DIACETATE, SODIUM ASCORBATE, SODIUM NITRITE, FLAVOR, SMOKE FLAVOR), CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT (MILK, WATER, MILK PROTEIN CONCENTRATE, MILKFAT, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID [PRESERVATIVE], CHEESE CULTURE, ENZYMES, OLEORESIN PAPRIKA [COLOR], ANNATTO [COLOR], SUNFLOWER LECITHIN [ADDED FOR SLICE SEPARATION]), CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SUGAR, SALT, BAKING SODA, WHEY [FROM MILK], SOY LECITHIN, NATURAL FLAVOR), MILK CHOCOLATE WITH CRISPED RICE BAR (MILK CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER, NONFAT MILK, MILKFAT, LACTOSE, SOY LECITHIN, NATURAL FLAVOR], CRISPED RICE [RICE FLOUR, SUGAR, BARLEY MALT, SALT]).

Dietary Information

Notable micronutrients in HAM & CHEDDAR SNACK PACK, HAM & CHEDDAR include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 338 calories per 100 grams, HAM & CHEDDAR SNACK PACK, HAM & CHEDDAR gets 16% of its calories from protein, 38% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HAM & CHEDDAR SNACK PACK, HAM & CHEDDAR

See how HAM & CHEDDAR SNACK PACK, HAM & CHEDDAR compares to other foods in terms of nutrition:

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