HAM AND CHEDDAR SANDWICH, HAM AND CHEDDAR
255
Calories
15.8g
Protein
32.6g
Carbs
15.8g
Fat
1.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
255
% Daily Value*
Total Fat 15.8g
20%
Saturated Fat 3.3g
16%
Trans Fat 0g
Cholesterol 14mg
5%
Sodium 902mg
39%
Total Carbohydrate 32.6g
12%
Dietary Fiber 1.6g
6%
Total Sugars 5.4g
Protein 15.8g
32%
Vitamin D 2mcg
10%
Calcium 163mg
13%
Iron 2.3mg
13%
Potassium 397mg
8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
15.8g
25%
Carbs
32.6g
51%
Fat
15.8g
24%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 163 MG | 13% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 397 MG | 8% | |
| Sodium, Na | 902 MG | 39% |
Nutrition Highlights
- Good source of protein with 15.8g per 100g.
- Good source of Sodium, Na (39% DV).
About HAM AND CHEDDAR SANDWICH, HAM AND CHEDDAR
HAM AND CHEDDAR SANDWICH, HAM AND CHEDDAR contains 255 calories per 100g serving. It provides 15.8g of protein, 32.6g of carbohydrates, and 15.8g of fat. It also contains 1.6g of dietary fiber.
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