HAM AND CHEDDAR PINWHEEL, HAM AND CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 579 MG | 25% |
Nutrition Highlights
- Good source of protein with 12.6g per 100g.
- Good source of Sodium, Na (25% DV).
About HAM AND CHEDDAR PINWHEEL, HAM AND CHEDDAR
HAM AND CHEDDAR PINWHEEL, HAM AND CHEDDAR is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.6g of protein, 15.8g of carbohydrates, and 16.8g of fat. This food belongs to the Prepared Wraps and Burittos category.
Ingredients
TRADITIONAL LAVASH (ENRICHED UNBLEACHEL WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, CANOLA OIL, SEA SALT, CULTURED WHEAT, OAT FIBER, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE), YEAST), HAM (HAM CURED WITH WATER, SALT, POTASSIUM LACTATE, MODIFIED CORNSTARCH, POTASSIUM CHLORIDE, DEXTROSE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM NITRITE, SODIUM ERYTHORBATE), RANCH CREAM CHEESE (CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)), RANCH DRESSING (VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), NONFAT BUTTERMILK (WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE), WATER, EGG YOLK, LESS THAN 2% OF DRIED GARLIC, SUGAR, SALT, DISTILLED VINEGAR, GREEN ONION, APPLE CIDER VINEGAR, SPICES, XANTHAN GUM, DRIED ONION. SKIM MILK POWDER BLEND (WHEY, SODIUM CASEINATE, SKIM MILK POWDER), GROUND MUSTARD, GUAR GUM), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED), LETTUCE.
Dietary Information
Notable micronutrients in HAM AND CHEDDAR PINWHEEL, HAM AND CHEDDAR include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, HAM AND CHEDDAR PINWHEEL, HAM AND CHEDDAR gets 19% of its calories from protein, 24% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HAM AND CHEDDAR PINWHEEL, HAM AND CHEDDAR
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