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HALLOWEEN MINI GRANOLA BARS

Snack, Energy & Granola Bars The Quaker Oats Company Branded
405 Calories
4.8g Protein
71.4g Carbs
14.3g Fat
11.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 405
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 71.4g 26%
Dietary Fiber 11.9g 43%
Total Sugars 21.4g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 71.4g 79%
Fat 14.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 1.7 MG 10%
Sodium, Na 333 MG 14%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
LONG LASTING ENERGY BAR 468 21.3g 46.8g 21.3g PERFORMANCE ENERGY BAR, NUTTY BERRY 386 10.5g 68.4g 7.0g ENERGY BAR 447 21.3g 48.9g 19.2g PERFORMANCE ENERGY BAR 369 13.9g 67.7g 6.2g CARAMEL NUT BROWNIE SNACK BAR, CARAMEL NUT BROWNIE 0 0g 0g 0g ENERGY BAR 380 24g 48g 16g

Nutrition Highlights

  • High in dietary fiber (11.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).

About HALLOWEEN MINI GRANOLA BARS

HALLOWEEN MINI GRANOLA BARS is a high-calorie food with 405 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 71.4g of carbohydrates, and 14.3g of fat. It also contributes 11.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, DRIED COCONUT, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, NONFAT DRY MILK), BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), CORN SYRUP, CHOCOLATE FLAVORED COOKIE PIECES (WHOLE WHEAT FLOUR, SUGAR, PALM OIL, COCOA (PROCESSED WITH ALKALI), SALT, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN), SUGAR, CORN SYRUP SOLIDS, INULIN, POLYDEXTROSE, SUNFLOWER OIL WITH NATURAL TOCOPHEROL ADDED TO PRESERVE FRESHNESS, GLYCERIN. CONTAINS 2% OR LESS OF: VEGETABLE OIL (PALM KERNEL AND PALM OIL), CORN STARCH, CALCIUM CARBONATE, INVERT SUGAR, SALT, FRUCTOSE, SOY LECITHIN, NONFAT DRY MILK, CARAMEL COLOR, MOLASSES, SUCRALOSE, NATURAL FLAVOR, CONFECTIONER'S GLAZE, ANNATTO (COLOR), DEXTRIN, CARNAUBA WAX, ARTIFICIAL COLOR, ARTIFICIAL FLAVOR, SOYBEAN OIL, BHT (PRESERVATIVE), CITRIC ACID.

Dietary Information

HALLOWEEN MINI GRANOLA BARS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HALLOWEEN MINI GRANOLA BARS include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 405 calories per 100 grams, HALLOWEEN MINI GRANOLA BARS gets 5% of its calories from protein, 71% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HALLOWEEN MINI GRANOLA BARS

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