Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HALLOUMI SEMI-SOFT CHEESE, HALLOUMI

Cheese Epicure Foods Corporation Branded
321 Calories
21.4g Protein
0g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 893mg 39%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 46%
Carbs 0g 0%
Fat 25g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 893 MG 39%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WISCONSIN SHEEP'S MILK BLUE CHEESE ENRICHED WITH COW'S MILK CREAM, WISCONSIN SHEEP'S MILK BLUE 393 28.6g 0g 35.7g BUFFALO WING NATURAL CHEESE, BUFFALO WING 357 25g 3.6g 28.6g OLIVE TOMATO DUTCH CHEESE, OLIVE TOMATO 393 21.4g 0g 32.1g GARLIC DUTCH CHEEZE, GARLIC 393 21.4g 0g 32.1g MOZZARELLA LOW-MOISTURE PART-SKIM FINELY SHREDDED CHEESE, MOZZARELLA 357 25g 3.6g 28.6g ITALIAN STYLE BLEND LOW-MOISTURE PART-SKIM MOZZARELLA, PROVOLONE & PARMESAN FINELY SHREDDED CHEESES, ITALIAN STYLE BLEND 357 28.6g 3.6g 25g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (39% DV).

About HALLOUMI SEMI-SOFT CHEESE, HALLOUMI

HALLOUMI SEMI-SOFT CHEESE, HALLOUMI is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

PASTURIZED COW'S MILK, PASTURIZED SHEEP'S MILK, PASTURIZED GOAT'S MILK, SALT, CHYMOSIN, DRIED MINT.

Dietary Information

HALLOUMI SEMI-SOFT CHEESE, HALLOUMI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HALLOUMI SEMI-SOFT CHEESE, HALLOUMI include Calcium, Ca (41% DV) , and Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, HALLOUMI SEMI-SOFT CHEESE, HALLOUMI gets 27% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HALLOUMI SEMI-SOFT CHEESE, HALLOUMI

See how HALLOUMI SEMI-SOFT CHEESE, HALLOUMI compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about HALLOUMI SEMI-SOFT CHEESE, HALLOUMI
Hi! Ask me anything about HALLOUMI SEMI-SOFT CHEESE, HALLOUMI — nutrition, recipes, health benefits, or meal ideas.