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HALLOUMI CHEESE, HALLOUMI

Cheese Atalanta Corporation Branded
286 Calories
21.4g Protein
0g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 929mg 40%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 339mg 26%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 50%
Carbs 0g 0%
Fat 21.4g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 339 MG 26%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 929 MG 40%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CHEDDAR JACK BLEND OF MILD CHEDDAR AND MONTEREY JACK SHREDDED CHEESE, CHEDDAR JACK 393 21.4g 3.6g 32.1g AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, AMERICAN 263 15.8g 10.5g 21.1g AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, AMERICAN 333 14.3g 9.5g 23.8g AMERICAN PASTEURIZED PROCESS CHEESE DELUXE SLICES, AMERICAN 368 15.8g 5.3g 31.6g AMERICAN HERITAGE, SHREDDED LOW-MOISTURE PART SKIM CHEESE, MOZZARELLA, MOZZARELLA 286 25g 3.6g 21.4g AMERICAN HERITAGE, MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Sodium, Na (40% DV).

About HALLOUMI CHEESE, HALLOUMI

HALLOUMI CHEESE, HALLOUMI is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED SHEEP'S MILK, SALT, NON-ANIMAL RENNET, MINT.,

Dietary Information

HALLOUMI CHEESE, HALLOUMI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HALLOUMI CHEESE, HALLOUMI include Sodium, Na (40% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, HALLOUMI CHEESE, HALLOUMI gets 30% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HALLOUMI CHEESE, HALLOUMI

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More in Cheese

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