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HALAL CREAMERY LOW-FAT YOGURT

Yogurt OOMDA Branded
80 Calories
5.3g Protein
12g Carbs
1g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 60mg 3%
Total Carbohydrate 12g 4%
Dietary Fiber 0.7g 3%
Total Sugars 10.7g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 163mg 13%
Iron 0mg 0%
Potassium 210mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 29%
Carbs 12g 65%
Fat 1g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 163 MG 13%
Iron, Fe 0 MG 0%
Potassium, K 210 MG 4%
Sodium, Na 60 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLUEBERRY 67 8g 9.3g 0g POMEGRANATE BERRY LIGHT NONFAT YOGURT, POMEGRANATE BERRY 53 3.5g 9.4g 0g LOWFAT DRINKABLE YOGURT, PEACH 81 6.1g 10.6g 1.3g LALA, YOGURT SMOOTHIE, PEACH, PEACH 82 2.4g 13.5g 2.2g YOGURT SMOOTHIE, PECAN CEREAL 87 2.4g 13.5g 2.4g LALA, YOGURT SMOOTHIE, STRAWBERRY BANANA CEREAL, STRAWBERRY BANANA CEREAL 82 2.4g 13.5g 2.2g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (1g per 100g).

About HALAL CREAMERY LOW-FAT YOGURT

HALAL CREAMERY LOW-FAT YOGURT is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 12g of carbohydrates, and 1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED LOW-FAT MILK RBST FREE, STRAWBERRIES, NONFAT DRY-MILK RBST FREE, ORGANIC CANE SUGAR, ORGANIC FLAVORS, CITRIC ACID. LIVE ACTIVE CULTURES (CONTAINS: STREPTOCOCCUS THERMOPHILUS; LACTOBACILLUS DELBRUECKII SUBSP. BULGARICUS; LACTOBACILLUS ACIDOPHILUS; BIFIDOBACTERIUM LACTIS.)

Dietary Information

HALAL CREAMERY LOW-FAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, HALAL CREAMERY LOW-FAT YOGURT gets 27% of its calories from protein, 60% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HALAL CREAMERY LOW-FAT YOGURT

See how HALAL CREAMERY LOW-FAT YOGURT compares to other foods in terms of nutrition:

More in Yogurt

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