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Haiba Pickled Long Bean 1kg

Vegetables No Brand Owner supplied for New Zealand Data Branded
24 Calories
1.2g Protein
3.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,852mg 124%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 25%
Carbs 3.6g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 2,852 MG 124%

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (124% of Daily Value per 100g).

About Haiba Pickled Long Bean 1kg

Haiba Pickled Long Bean 1kg is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 3.6g of carbohydrates, and 0g of fat. This food belongs to the Vegetables category.

Ingredients

Long Bean, Water, Salt, Acidity Regulator (E330), Preservative (E211, E266), Antioxidant (E223 (Sulphite)), Colour (E102, E100)

Dietary Information

Haiba Pickled Long Bean 1kg is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in Haiba Pickled Long Bean 1kg include Sodium, Na (124% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, Haiba Pickled Long Bean 1kg gets 20% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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