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HADDOCK WITH SEAFOOD STUFFING

Frozen Fish & Seafood Slade Gorton & Co., Inc. Branded
188 Calories
10.6g Protein
11.8g Carbs
10.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 353mg 15%
Total Carbohydrate 11.8g 4%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 32%
Carbs 11.8g 36%
Fat 10.6g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.3 MG 7%
Sodium, Na 353 MG 15%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
RAW BAY SCALLOPS 88 15.0g 2.7g 0.9g PEELED & DEVEINED, TAIL-OFF RAW SHRIMP 98 16.1g 0g 1.8g COOKED SHRIMP SALAD 119 22.6g 0g 1.8g WILD CAUGHT RAW SHELL & TAIL ON EZ PEEL ARGENTINE RED SHRIMP 71 16.1g 0g 0g CRUNCHY BREADED FISH FILLETS, CRUNCHY BREADED 213 8.3g 21.3g 11.1g WILD CAUGHT FLOUNDER FILLETS 71 12.4g 0g 1.8g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.

About HADDOCK WITH SEAFOOD STUFFING

HADDOCK WITH SEAFOOD STUFFING is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 11.8g of carbohydrates, and 10.6g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

HADDOCK, PARBOILED RICE [ENRICHED PARBOILED RICE, IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE MONONITRATE, FOLIC ACID], MAYONNAISE [SOYBEAN OIL, EGG YOLKS, DISTILLED VINEGAR, WATER, SUGAR, SPICE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (ADDED TO PROTECT FLAVOR), PAPRIKA], IMITATION CRAB [WATER, FISH PROTEIN (POLLOCK AND / OR PACIFIC WHITING), WHEAT STARCH, RICE WINE (WATER, SUGAR, ALCOHOL, RICE, SALT), POTATO STARCH, SUGAR, EGG WHITE, SQUID, SORBITOL, NATURAL AND ARTIFICIAL CRAB FLAVOR, MODIFIED TAPIOCA STARCH, SALT, POTASSIUM CHLORIDE, SOYBEAN OIL, ISOLATED SOY PROTEIN, OAT FIBER, CALCIUM CARBONATE, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE (COLOR ADDED)], WATER, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE), DEHYDRATED ONION, SHRIMP (SHRIMP, SALT), SOY SAUCE POWDER [SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), MALTODEXTRIN], MALTODEXTRIN, SALT, AUTOLYZED YEAST, DRIED YEAST, SUGAR, SPICES AND PARSLEY.

Calorie Breakdown

At 188 calories per 100 grams, HADDOCK WITH SEAFOOD STUFFING gets 23% of its calories from protein, 25% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HADDOCK WITH SEAFOOD STUFFING

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