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HADDOCK SKINLESS FILLETS

Frozen Fish & Seafood Trident Seafoods Corp. Branded
91 Calories
19.1g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 91
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 68mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.1g 95%
Carbs 0g 0%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.0 MG 5%
Sodium, Na 68 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT CHILEAN SEA BASS FILLETS 0 0g 0g 0g MARINATED ALASKAN SALMON WILD CAUGHT BONELESS PORTIONS PRE-SEASONED WITH PAPRIKA, BLACK PEPPER, BASIL, PARSLEY, AND OREGANO, MARINATED ALASKAN SALMON 0 0g 0g 0g EZ PEEL - SHELL ON - UNCOOKED FARMED WHITE SHRIMP 0 0g 0g 0g JUMBO SEA SCALLOPS PIECES 0 0g 0g 0g NORWEGIAN ATLANTIC SALMON 0 0g 0g 0g WHITE SHRIMP 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 91 kcal per 100g.
  • Good source of protein with 19.1g per 100g.
  • Very low in fat (0.9g per 100g).

About HADDOCK SKINLESS FILLETS

HADDOCK SKINLESS FILLETS is a low-calorie food with 91 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.1g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

HADDOCK

Dietary Information

HADDOCK SKINLESS FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 91 calories per 100 grams, HADDOCK SKINLESS FILLETS gets 84% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

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