H-E-B, ORGANICS, LENTIL SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 306 MG | 13% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About H-E-B, ORGANICS, LENTIL SOUP
H-E-B, ORGANICS, LENTIL SOUP is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 6.1g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
FILTERED WATER, LENTILS*, CARROT*, CELERY*, VEGETABLE BASE* (VEGETABLES* [CARROT*, ONION*, CELERY*], SEA SALT, CANE SUGAR*, CANOLA OIL*, CARROT POWDER*, POTATO FLOUR*, ONION POWDER*, BLACK PEPPER*), CORN STARCH*, TOMATO PASTE* (TOMATOES*, CITRIC ACID), SPINACH*, CANE SUGAR*, SEA SALT, ONION POWDER*, GARLIC POWDER*, CITRIC ACID. *ORGANIC.
Dietary Information
H-E-B, ORGANICS, LENTIL SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, H-E-B, ORGANICS, LENTIL SOUP gets 17% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare H-E-B, ORGANICS, LENTIL SOUP
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- H-E-B, ORGANICS, LENTIL SOUP vs CHICKEN NO SALT ADDED BROTH, CHICKEN
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