GUSTO, CURED HAM, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (40% DV).
About GUSTO, CURED HAM, HONEY
GUSTO, CURED HAM, HONEY is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 1.8g of carbohydrates, and 3.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
CURED WITH: WATER, HONEY, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, DEXTROSE, SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
GUSTO, CURED HAM, HONEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GUSTO, CURED HAM, HONEY include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, GUSTO, CURED HAM, HONEY gets 67% of its calories from protein, 7% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GUSTO, CURED HAM, HONEY
See how GUSTO, CURED HAM, HONEY compares to other foods in terms of nutrition:
- GUSTO, CURED HAM, HONEY vs THICK SLICED BOLOGNA
- GUSTO, CURED HAM, HONEY vs SUNCREST FARMS, COUNTRY HAM CHIPS
- GUSTO, CURED HAM, HONEY vs COUNTRY HAM BISCUIT SLICES
- GUSTO, CURED HAM, HONEY vs OVEN ROASTED TURKEY BREAST
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.