GUSTO, BONE IN SMOKED HAM
152
Calories
10.7g
Protein
0.9g
Carbs
12.5g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
152
% Daily Value*
Total Fat 12.5g
16%
Saturated Fat 4.5g
22%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 670mg
29%
Total Carbohydrate 0.9g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 10.7g
21%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.3mg
7%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.7g
44%
Carbs
0.9g
4%
Fat
12.5g
52%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 670 MG | 29% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Sodium, Na (29% DV).
About GUSTO, BONE IN SMOKED HAM
GUSTO, BONE IN SMOKED HAM contains 152 calories per 100g serving. It provides 10.7g of protein, 0.9g of carbohydrates, and 12.5g of fat. It also contains 0g of dietary fiber.
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