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GULLON, COCONUT WAFER COOKIES

Cookies & Biscuits GULLON Branded
484 Calories
3.2g Protein
67.7g Carbs
22.6g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 484
% Daily Value*
Total Fat 22.6g 29%
Saturated Fat 14.5g 73%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 67.7g 25%
Dietary Fiber 3.2g 11%
Total Sugars 32.3g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 3%
Carbs 67.7g 72%
Fat 22.6g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 65 MG 3%

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Food Calories Protein Carbs Fat
DOUBLE STUF CHOCOLATE SANDWICH COOKIES, DOUBLE STUF CHOCOLATE 483 3.5g 72.4g 24.1g GOLDEN DOUBLE STUF SANDWICH COOKIES, GOLDEN DOUBLE STUF 517 3.5g 72.4g 24.1g BLUEBERRY ALMOND PROTEIN SOFT BAKED BISCUITS, BLUEBERRY ALMOND 400 20g 44g 16g OATS, HONEY & CHOCOLATE PROTEIN SOFT BAKED BISCUITS, OATS, HONEY & CHOCOLATE 400 20g 44g 16g COCONUT CREME FUDGE DIPPED THINS BITES SANDWICH COOKIES, COCONUT CREME FUDGE DIPPED 500 4.2g 68.8g 25g MINT CREME CHOCOLATE SANDWICH COOKIES, MINT CREME CHOCOLATE 483 3.5g 72.4g 24.1g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About GULLON, COCONUT WAFER COOKIES

GULLON, COCONUT WAFER COOKIES is a high-calorie food with 484 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 67.7g of carbohydrates, and 22.6g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

COCONUT FLAVORED FILLING [SUGAR, VEGETABLE OILS (PALM OIL, PALM KERNEL OIL), WHEAT STARCH, DEXTROSE, GRATED COCONUT, LACTOSE, SOY LECITHIN, ARTIFICIAL COCONUT FLAVOR), WHEAT FLOUR, PALM OIL, SUNFLOWER LECITHIN, SALT, SODIUM BICARBONATE, AMMONIUM BICARBONATE, BETA-CAROTENE.

Calorie Breakdown

At 484 calories per 100 grams, GULLON, COCONUT WAFER COOKIES gets 3% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GULLON, COCONUT WAFER COOKIES

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More in Cookies & Biscuits

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