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GUAVAS IN SYRUP, SYRUP

Canned Fruit Gotera, Inc. Branded
221 Calories
2.7g Protein
30.1g Carbs
10.6g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 168mg 7%
Total Carbohydrate 30.1g 11%
Dietary Fiber 2.7g 10%
Total Sugars 20.4g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.0mg 5%
Potassium 221,239mg 4707%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 6%
Carbs 30.1g 69%
Fat 10.6g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.0 MG 5%
Potassium, K 221,239 MG 4707%
Sodium, Na 168 MG 7%

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TROPICAL MIXED FRUIT AND POPPING BOBA WITH SWEETENED JUICE, TROPICAL MIXED FRUIT 0 0g 0g 0g JELLIED CRANBERRY SAUCE, JELLIED CRANBERRY 0 0g 0g 0g YELLOW CLING DICED PEACHES IN PEAR JUICE FROM CONCENTRATE 0 0g 0g 0g CHERRY MIXED FRUIT PEACHES, PEARS & CHERRIES IN NATURALLY FLAVORED PEAR JUICE FROM CONCENTRATE, CHERRY MIXED FRUIT 0 0g 0g 0g YELLOW CLING DICED PEACHES IN PEAR JUICE FROM CONCENTRATE 0 0g 0g 0g 100% PINEAPPLE TIDBITS IN PINEAPPLE JUICE, PINEAPPLE 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Rich source of Potassium, K (4707% of Daily Value per 100g).

About GUAVAS IN SYRUP, SYRUP

GUAVAS IN SYRUP, SYRUP is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 30.1g of carbohydrates, and 10.6g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Canned Fruit category.

Ingredients

GUAVA, WATER, SUGAR, CITRIC ACID AS A PRESERVATIVE, SODIUM BENZOATE AS A PRESERVATIVE.

Dietary Information

Notable micronutrients in GUAVAS IN SYRUP, SYRUP include Potassium, K (4707% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 221 calories per 100 grams, GUAVAS IN SYRUP, SYRUP gets 5% of its calories from protein, 54% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GUAVAS IN SYRUP, SYRUP

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