GUAVA MAIZE THINS AREPA CRISPS, GUAVA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (43% DV).
About GUAVA MAIZE THINS AREPA CRISPS, GUAVA
GUAVA MAIZE THINS AREPA CRISPS, GUAVA is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 77.4g of carbohydrates, and 4.8g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
GUAVA PULP, YELLOW CORN MEAL ENRICHED (IRON, NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID), YELLOW CORN GRITS, RAW CANE SUGAR, PURE CORN OIL. FRUIT PECTIN, KOSHER SALT.
Dietary Information
GUAVA MAIZE THINS AREPA CRISPS, GUAVA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GUAVA MAIZE THINS AREPA CRISPS, GUAVA include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 387 calories per 100 grams, GUAVA MAIZE THINS AREPA CRISPS, GUAVA gets 7% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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