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GUAVA LOW-FAT DRINKABLE YOGURT, GUAVA

Yogurt Hato Potrero Farm Inc. Branded
1,875 Calories
125g Protein
262.5g Carbs
50g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,875
% Daily Value*
Total Fat 50g 64%
Saturated Fat 37.5g 188%
Trans Fat 0g
Cholesterol 188mg 63%
Sodium 1,562mg 68%
Total Carbohydrate 262.5g 95%
Dietary Fiber 0g 0%
Total Sugars 237.5g
Protein 125g 250%
Vitamin D 0mcg 0%
Calcium 3,750mg 288%
Iron 0mg 0%
Potassium 2,625mg 56%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 125g 29%
Carbs 262.5g 60%
Fat 50g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 3,750 MG 288%
Iron, Fe 0 MG 0%
Potassium, K 2,625 MG 56%
Sodium, Na 1,562 MG 68%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
GREEK NONFAT YOGURT, RASPBERRY 87 8g 13.3g 0g NONFAT YOGURT, PLAIN 53 4.0g 8.4g 0g STRAWBERRY BLENDED LOWFAT YOGURT, STRAWBERRY 82 3.5g 15.3g 1.2g LOWFAT YOGURT, STRAWBERRY BANANA 100 4.1g 18.2g 0.9g LOWFAT YOGURT, PLAIN 66 5.3g 7.5g 2.0g LOWFAT YOGURT, STRAWBERRY, BANANA 94 2.9g 18.2g 0.9g

Nutrition Highlights

  • Excellent source of protein with 125g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (288% of Daily Value per 100g).
  • Rich source of Potassium, K (56% of Daily Value per 100g).
  • Rich source of Sodium, Na (68% of Daily Value per 100g).

About GUAVA LOW-FAT DRINKABLE YOGURT, GUAVA

This is a guava-flavored, low-fat drinkable yogurt. It provides a significant source of protein and carbohydrates, with a moderate amount of fat. A 100g serving contains 1875 calories, 125g of protein, 262.5g of carbohydrates, and 50g of fat.

The yogurt is made with cultured, pasteurized and homogenized low-fat milk, and fortified with whey protein and non-fat dry milk. It contains cane sugar, modified food starch, guava pulp, natural guava flavor, and vegetable juice for color.

When consumed in moderation, this yogurt can contribute to a balanced diet, providing protein and energy. However, individuals should be mindful of the high calorie, carbohydrate, and fat content, especially the added sugar.

Ingredients

CULTURED, PASTEURIZED AND HOMOGENIZED LOW-FAT FRESH MILK; CANE SUGAR; WHEY PROTEIN; NON-FAT DRY MILK (FOR FORTIFICATION); MODIFIED FOOD STARCH; GUAVA PULP; NATURAL GUAVA FLAVOR; VEGETABLE JUICE (AS COLORING); STEVIA EXTRACT (100% WATER PURIFIED); VITAMIN A&D BLEND; PROBIOTICS BLEND (LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM SP, LACTOBACILLUS CASEI, LB RHAMNOSUS).

Dietary Information

GUAVA LOW-FAT DRINKABLE YOGURT, GUAVA is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GUAVA LOW-FAT DRINKABLE YOGURT, GUAVA include Calcium, Ca (288% DV) , Sodium, Na (68% DV) , and Potassium, K (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,875 calories per 100 grams, GUAVA LOW-FAT DRINKABLE YOGURT, GUAVA gets 27% of its calories from protein, 56% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GUAVA LOW-FAT DRINKABLE YOGURT, GUAVA

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