GUAVA JELLY ROLL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 96 MG | 4% |
About GUAVA JELLY ROLL
GUAVA JELLY ROLL is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 45.6g of carbohydrates, and 4.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
SUGAR, WATER, EGGS, GUAVA PULP, BLEACHED WHEAT FLOUR, SWEETENED FLAKE (COCONUT, SUGAR, PROPYLENE GLYCOL, STARCH AND SODIUM METABISULFITE -PRESERVES WHITENESS), RED CHERRIES (CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, N & A FLAVOR, FD & C RED 40, PRESERVED WITH 1/10 OF 1% POTASSIUM SORBATE, SODIUM BENZOATE, AND SULFUR DIOXIDE), FOOD STARCH MODIFIED, SUGARED EGG YOLKS (EGG YOLKS, SUGAR), CORN SYRUP, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), EMULSIFIER (WATER, SORBITAN MONOESTEARATE, POILISORBATE 60, MONO -DIGLYCERIDES, SODIUM PROPIONATE, AND PHOSPHORIC ACID), N & A VANILLA FLAVOR (CONTAINS SULFITES), NON FAT DRY MILK, SALT, POTASSIUM SORBATE, SORBIC ACID AND CALCIUM PROPIONATE (PRESERVATIVES), ART. EGG YELLOW COLOR (YELLOW #5, YELLOW #6, RED #40), CINNAMON STICKS, NAT. LEMON FLAVOR (YELLOW #5), ART. TOMATO RED COLOR (RED #40).
Calorie Breakdown
At 246 calories per 100 grams, GUAVA JELLY ROLL gets 9% of its calories from protein, 74% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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