GUAVA JAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 80 MG | 89% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (89% of Daily Value per 100g).
About GUAVA JAM
GUAVA JAM is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 66.7g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
HIGH FRUCTOSE CORN SYRUP, SUGAR, GUAVA PUREE, PECTIN AND CITRIC ACID.
Dietary Information
GUAVA JAM is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GUAVA JAM include Vitamin C, total ascorbic acid (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, GUAVA JAM gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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